Fighting Primal - A Savage Performance and Recovery Blog for Primal Combat Athletes
Liver and spinach.
Steak, eggs, potatoes - fruits, nuts, berries and forage. Coconut milk and potent herbs and spices. Tea instead of coffee now and teeny amounts of kelp daily. Let's see how this does! Not really had dairy much, and gut seems better for it.
Ⓒ2016 Mark's Daily Apple