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Thread: Gravyboat's Log, Stardate 59575.1 page 93

  1. #921
    magicmerl's Avatar
    magicmerl is offline Senior Member
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    Primal Fuel
    You should keep this thread going as a shrine to her memory....
    Disclaimer: I eat 'meat and vegetables' ala Primal, although I don't agree with the carb curve. I like Perfect Health Diet and WAPF Lactofermentation a lot.

    Griff's cholesterol primer
    5,000 Cal Fat <> 5,000 Cal Carbs
    Winterbike: What I eat every day is what other people eat to treat themselves.
    TQP: I find for me that nutrition is much more important than what I do in the gym.
    bloodorchid is always right

  2. #922
    WaylandC's Avatar
    WaylandC is offline Senior Member
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    Oh, Gravyboat! Send us a word!

  3. #923
    Sabine's Avatar
    Sabine is offline Senior Member
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    Tap once for 'yes', twice for 'no'!

  4. #924
    Crabbcakes's Avatar
    Crabbcakes is offline Senior Member
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    Primal Blueprint Expert Certification
    Happy Thanksgiving, gravy!
    I have a mantra that I have spouted for years... "If I eat right, I feel right. If I feel right, I exercise right. If I exercise right, I think right. If I think right, I eat right..." Phil-SC

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