Hmmm. Just tried some sunflower butter for the first time. I don't know if I like it or not. It kinda tastes like peanut butter, but then again, doesn't. Maybe it's just this brand, too, but I can sorta taste the seed hulls. Kinda bitter and woody.
This shit is so high in omega 6 it's just insane. 2 Tbsp is like 9000mg!!! On the other hand, it has high levels of a lot of vitamins and minerals, particularly Pantothenic Acid, Magnesium, Phosphorus, Copper and Manganese.
I think it would be good with honey. And I should really only eat like a little teaspoon of it at a time, I think. I just wanted to try it. I don't think I'm going to buy it again.