Page 1 of 2 12 LastLast
Results 1 to 10 of 14

Thread: Steak and Kidney Stew page

  1. #1
    DebFM's Avatar
    DebFM is offline Senior Member
    Join Date
    Aug 2009
    Location
    Massachusetts
    Posts
    227

    1



    Here it is! I adapted this from a recipe in The Frugal Gourmet Cooks American. It was orginially made as a pot pie. Serve with a green salad.


    -3+ slices of bacon, cut into a large dice

    -1 1/2 pounds of chuck steak cut into 1/2 inch dice

    -about 1 1/2 cups beef stock or 1 cup stock + 1/2 cup red wine

    -3 TBS soy sauce (wheat free)

    -2+ garlic cloves, crushed

    -2 - 4 lamb or veal kidneys, cleaned of inner fat and cut into 1/2 inch cubes (2 medium or 4 small kidneys)

    -10 oz mushrooms, sliced

    -1/2 yellow onion, chopped

    -3 TBS chopped fresh parsley

    -1 tsp dried thyme (or to taste)

    -1/2 tsp dried sage (or to taste)

    -cornstarch to thicken (optional)

    -salt and pepper to taste


    Heat a heavy dutch oven and lightly brown the bacon. Turn up the heat and brown the beef well. Add enough stock to barely cover and put a lid on the pot. Simmer the meat until tender, about a half an hour.


    Add the remaining ingredients, except the cornstarch. Save a bit of the liquid to mix with the cornstarch (you can always use water, too). Simmer for another 15 minutes. Decide if you want to thicken the stew.


    To thicken: for every cup of liquid in the pot combine 1 TBS cornstarch with the reserved stock. Mix well and add to the pot, stirring as you add. Continue stirring until thick. Don't boil or the thickening may "break".


    You can make this into a pot pie by putting the stew into a 10" deep dish pie pan and covering with a crust of your choice. Bake accordingly (about 40 minutes at 375 degrees F for the traditional flour crust).


  2. #2
    Diana Renata's Avatar
    Diana Renata is offline Senior Member
    Join Date
    May 2009
    Location
    Knoxville, TN
    Posts
    5,394

    1



    Awesome! I'll have to get my ingredients together so I can make this. Gotta figure out which packages in the freezer are kidney...


  3. #3
    hannahc's Avatar
    hannahc is offline Senior Member
    Join Date
    Jun 2009
    Location
    Cincinnati
    Posts
    1,134

    1



    Okay Deb, I think I'll be able to try the kidneys with this...I'm still a little nervous though!!!

    You are what you eat,
    and what you eat eats too - Michael Pollan


  4. #4
    Tara tootie's Avatar
    Tara tootie is offline Senior Member
    Join Date
    May 2009
    Location
    FL
    Posts
    616

    1



    what do kidneys taste like?

    Life on Earth may be punishing, but it includes an annual free trip around the sun!

  5. #5
    Diana Renata's Avatar
    Diana Renata is offline Senior Member
    Join Date
    May 2009
    Location
    Knoxville, TN
    Posts
    5,394

    1



    To me... they're more livery than liver. :P


  6. #6
    DebFM's Avatar
    DebFM is offline Senior Member
    Join Date
    Aug 2009
    Location
    Massachusetts
    Posts
    227

    1



    Kidneys are kinda smokey tasting and I think they have a better texture than liver. Make sure you get the inner memberane out as that part's really tough. The smaller the kidneys, the more milder they are, too.


    Believe it or not, this is one of my 9 year old's favorite dishes!


  7. #7
    MalPaz's Avatar
    MalPaz is offline Senior Member
    Join Date
    Jan 2010
    Location
    Mississippi
    Posts
    2,790
    bump....any more descriptions on beef kidney taste? i have one thawing currently. if it is similar to liver ill be in heaven b/c thats my favorite but any help and cooking tips appreciated!

  8. #8
    TigerJ's Avatar
    TigerJ is offline Senior Member
    Join Date
    Feb 2010
    Location
    San Francisco, CA
    Posts
    378
    Parboil it first for a few minutes to get out the gunk. Then cut it up and take out that tough membrane as others have said. Then either saute cook quickly, just a few minutes; or put in some kind of steak/kidney pie which is medium heat in oven for a while.

  9. #9
    MalPaz's Avatar
    MalPaz is offline Senior Member
    Join Date
    Jan 2010
    Location
    Mississippi
    Posts
    2,790
    how do you get the tough membrane out? is it in the middle? mine just looks like a big dark red blob

  10. #10
    MalPaz's Avatar
    MalPaz is offline Senior Member
    Join Date
    Jan 2010
    Location
    Mississippi
    Posts
    2,790
    Primal Blueprint Expert Certification
    yup, i liked kidney haha go figure

Page 1 of 2 12 LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •