Were you eating a lot of wholegrains before?
I put on a lot of weight after I gave up gluten grains. I suspect I was undiagnosed celiac. I wasn't coming from a SAD when I went primal - I just gave up whole corn and legumes essentially. It led to weight loss because I had given up gluten grains a few years previously.
I love veggies too - currently eating around 8 portions a day. I get constipated when I don't eat enough.
Last edited by paleo-bunny; 02-21-2012 at 04:01 PM.
F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.