Hi Jamilyn. Sorry you've been having a rough time. But hang in there. Can I suggest blender gelato when you need a little comforting? Feels just like junk food, but it's good. Just throw some frozen fruit chunks (banana, berries, melon, whatever) in the blender with a little stevia if you want it sweeter and just enough liquid (try almond milk if coconut is an issue for you) to get things to blend. You can put in some fresh fruit too, like a few grapes or something. Too many of those will definitely slow down the weight loss because of the sugar in the fruit, but it sure beats junk food by a mile!
5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
Primal low: 140.2 (Dec. 3) Goal weight: 135?
Main Primal goal: beating back my CFS enough to function more normally and start writing again
More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
- Lewis Mumford