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Thread: leptin

  1. #1
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    Jun 2009


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    i would love more on leptin as i am a little confused. I have a low thyroid and have often read that to keep leptin working optimally, which significantly affects the thyroid, carb refeeds are essential if on a lowish carb diet????

  2. #2
    Nick's Avatar
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    I think there's some evidence carb refeeds can help (as we're discussing over in this thread:

    ..but maybe they're not necessary.

    I found these two articles on Stephan's blog to be a really good overview of all the signals related to appetite:

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