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Thread: Primal Blueprint Journal

  1. #1
    Join Date
    Jan 2012

    Primal Blueprint Journal

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    Hi, I started the Primal Blueprint Challenge the first of the year. I'm not fond of journaling, but lately I have found myself cheating on my challenge here and there and I thought this forum would help me stay honest and true to my plan.
    Today I planned to fast until lunch, or until I'm hungry. So far, so good.
    Will post later in the day to let you know how I am doing.

    lunch: turkey, mashed cauliflower
    Snack: berries with cream
    Dinner: chuck roast with cauliflower puree
    Snack: a few walnuts and a small piece of chocolate
    Last edited by Djae; 02-20-2012 at 07:22 AM.

  2. #2
    Join Date
    Jan 2012
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    Monday, February 20
    Breakfast: 2 fried eggs, 2 sausage links

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