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Thread: Is there any better feeling...

  1. #1
    Join Date
    Jul 2011
    Location
    Temecula, CA
    Posts
    889

    Is there any better feeling...

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    than having trashed legs after heavy squat day!!! My hamstrings, glutes are streamin'. Ahhhh I love this feeling!!! Is that so wronnnnng?

  2. #2
    Join Date
    Jan 2010
    Location
    North Carolina
    Posts
    3,776
    I agree. Love the feeling. And squats seem to cause it more than any other exercise, even DL. I did back squats and split squats on Monday and my legs had that nice sore feeling on Tuesday, even more so on Wednesday.

  3. #3
    Join Date
    Jun 2011
    Location
    Los Angeles
    Posts
    1,294
    leg day is my favorite. not to mention the hardest. it takes me days to recover from it!

  4. #4
    Join Date
    Dec 2011
    Posts
    148
    Whenever I PR my clean and jerk my arms/quads are jelly for a couple days.

  5. #5
    Join Date
    Jul 2011
    Location
    Martinsburg, WV
    Posts
    150
    I, too, love DOMS. It's the only time I will ever actually stretch, and that is only because it feels so good.

  6. #6
    My first week back. I did squats monday and still hurt this morning prior to deads

  7. #7
    Join Date
    Jan 2012
    Location
    Brussels, EU
    Posts
    23
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    Squats are my Saturday treat! I love them heavy!

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