Is there any better feeling... page

[Fernaldo]

than having trashed legs after heavy squat day!!! My hamstrings, glutes are streamin'. Ahhhh I love this feeling!!! Is that so wronnnnng?

[yodiewan]

I agree. Love the feeling. And squats seem to cause it more than any other exercise, even DL. I did back squats and split squats on Monday and my legs had that nice sore feeling on Tuesday, even more so on Wednesday.

[jakey]

leg day is my favorite. not to mention the hardest. it takes me days to recover from it!

[deepglades]

Whenever I PR my clean and jerk my arms/quads are jelly for a couple days.

[scotchncoffee]

I, too, love DOMS. It's the only time I will ever actually stretch, and that is only because it feels so good.

[The Scott]

My first week back. I did squats monday and still hurt this morning prior to deads

[erkan]

Squats are my Saturday treat! I love them heavy!