Drink of choice?
I'm a coke addict. Coca cola, that is. The last month I've switched to coke zero, which the CW experts are of two minds, some sources say yay, some say nay.
It's definately NOT primal, and as such has no place in my lifestyle.
My question is, what drink were you addicted to that you cut out when starting out primal, and what did you replace it with?
Second question, are we lenient on alcohol? Or do we totally abstain?
Starting weight: 90kg (11/3/13) (33.1 BMI)
Current weight: 89.5kg (12/3/13) (32.9 BMI)
Goal weight: 75kg (27.5 BMI)
Short term goal: BMI under 30
Mid term goal:
40 pushups, 100 situps, 10 pullups, 10.1 beep test, >10m 2.4km run
Long term goal: Enlist as an ARA Combat Engineer