I havent been primal for very long (month maybe) and people are always telling me that females are more likely to gain size (go up a few dress sizes) and store fat rather than tone down (drop a few sizes).
I am interested to see if girls out there are dropping size or putting it on.
I have no intention of losing weight, but i do want to look and feel better, maybe go down a size or so in the process.
Currently I am following the primal book for what exercise to do on each day, occasionally throwing in my own as well.
Any help would be great grok and groketts!