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Thread: Who Fancies Trying My Birthday Workout?! page

  1. #1
    Coach Palfrey's Avatar
    Coach Palfrey is offline Senior Member
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    Who Fancies Trying My Birthday Workout?!

    Primal Blueprint Expert Certification
    It was my birthday today and, rather than take a day off from training, I put myself through a gruelling workout instead! I'd love for some of you guys to try it and let me know how you get on:

    http://sandbagfitness.blogspot.com/2...l#.Tz1BDGAkQjc

  2. #2
    touchdowntodd's Avatar
    touchdowntodd is offline Senior Member
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    Jul 2011
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    milwaukee, WI
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    niceee!
    started at 310 July 23rd 2011 ... workin and workin!

    my journal - http://www.marksdailyapple.com/forum/thread34980.html




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