Had taco mince, salad, avocados and sour cream for dinner monday and lunch tuesday.
Steak seasoned with parsley and cajun spices with broccoli, peas, carrots and a bit of pumpkin and sweet potato for dinner tuesday and lunch today.
Tuna as a midmorning snack both days.
Couple of cups of coffee.
Soccer training last night (1 1/2 hours).
Walking the dog and some lifting tonight, with chicken wings for dinner.
Starting weight: 90kg (11/3/13) (33.1 BMI)
Current weight: 89.5kg (12/3/13) (32.9 BMI)
Goal weight: 75kg (27.5 BMI)
Short term goal: BMI under 30
Mid term goal:
40 pushups, 100 situps, 10 pullups, 10.1 beep test, >10m 2.4km run
Long term goal: Enlist as an ARA Combat Engineer