I don't remember it being listed in the book is that an ok oil to use for cooking?
It's covered here.
Last edited by ljq309; 02-15-2012 at 09:59 PM.
Lost the weight using CW. Now I just want to be healthier.
Lisa's primal-ish when she feels like it journal.
Feel free to read and/or comment, but don't expect me to listen.
Distance walked 2012: 321 kms as of June 15.