I was thinking about trying this product, from Primal Blueprint.com. Wondered if anyone had any reviews or comments on it's effectiveness/side effects.
Here is a link to it:
Love the stuff. It does double duty for me - keeps me from getting constipated, and helps me sleep. I have a cup of it before bed about 50% of the time.
If you're looking to reduce stress also take into account the non-supplemental things you can do. I find exercising, going on walks, etc, to keep my general stress levels down.
Tags for this Thread