DSR84 - it sounds like you are doing very well. That gives me a lot of hope. I'm planning on sticking with this for a long time..however long it takes to get to the high level exercises.
Originally Posted by DSR84
I will have to check out CC2. Do you feel it's worth the $?
I was planning on keeping the moving slowly and sprints in my routine as well. I may also keep some deadlifts and clean and presses in there (just because I love doing them).
I am starting at the beginning of the progression and was shocked that doing 50 wall pushups isn't as easy as I thought (or I'm just more of a whimp than I thought).
"You have succeeded in life when all you really want is only what you really need." ~ Vernon Howard