PrimalBrett I'm hoping to match that type of look hopefully in 5-6 months. I'm not too far away. I wish I had taken some "before" pics because I'm already noticing a lot of difference in the way I look and the scale says I lost about 8lbs (sounds really high for a month, so I don't worry too much about the number) I'm hovering around 160-162. I've been 145 before on a low calorie CW diet and working out really hard. I'm shooting for that number again but in a Primal approach. We'll see how it goes. I'll try to get pictures here later on.