That's great news you are feeling good. I'm 5 months into it and I keep feeling better and better. So for anybody who wonders if this is as good as it gets, maybe you are like me and 5 months later you'll feel so amazing you can't believe it.
Ew, and I accidentally ate some wheat bread the other day. It was hidden inside a casserole. How could I have ever eaten anything so vile?
Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
Starting squat: 45lbs. Current squat: 157.5 x 2