Have you thought of an evening IF? When I attempt IF in a couple months, that's what I'm going to try. I grew up eating breakfast and I feel faint without it. I'm not giving it up. But I found that if I have a bigger lunch, I often forget about dinner.
You might also think about working in Bulletproof Coffee as a snack. It fills you up, but it has a lot of fat calories.
(the jury is still out as to whether women need to count calories in addition to carbs.)
5'0" female, 42 years old.
Started Primal October 31, 2011, at a skinny fat 111.5 lbs.
Current weight: 101.5. lbs and holding steady. Spring yardwork here we come!
Co-worker 1: Needs to lose ~50. Now he wants to start Mayo Clinic Diet. Yeesh. Give it up, man.
Co-worker 2: Needed to lose ~55. Lost 20 from stress. Started Primal in Sept, lost 20 more, but gained 10 back on a carb spree. We're working on it.