What does your menu look like?
I wake up and try to have stuff throughout my day as close to High fat as possible. But mostly, I am trying to gather some menu ideas personally from some of you.
Breakfast I usually have 2 sausages (Aidels) no msg, no nitrates or harmones and two eggs.
snack- banana or dried nuts and fruit
lunch- chicken or beef with spinach or a sale and meat of some sort
dinner- steak and yams or chicken and spinach or salmon.
I am constantly on the go because I tour so it is super hard to eat anything "free" most of the time. I at least stay away from mcdonalds when I am out.
Any advice or a little sample menu of what you have would be awesome!
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