Dude, you need to put a space after comma's, and 2 spaces after a period.....just sayin.....
Originally Posted by @lex
btw, I agree with a lot of what you and Choco are saying, based on my own experience and experimentation, which is still evolving....but the 'bedside manner' leaves a little to be desired.....I know Choco isn't interested in being subtle, but a lot of people simply won't respond to a too direct approach, kinda sad but true....that being said, I still haven't truly tried ketosis, think I will soon, then I will probably start incorporating healthy carbs again....I don't think too many people on here will disagree with you that healthy, high quality foods, no matter what the macro, is the key, and is a basic tenet of PB.
Last edited by Barnyard; 10-04-2013 at 07:36 AM.
The life I have today is far better than I deserve.......
M, 56, 6'0
SW - 192
CW - 178(some alternate-day fasting, or 'down days' of 500-600 cals, is working for me right now)
GW - 172? (Not really sure yet)
Current addiction: ice cream (and sugar in general).....doing battle with it!