I would rather eat healthy things that aren't paleo than unhealthy things that are paleo. Paleo is an interesting (mostly fictional) story and a decent starting place for most people. It was for me. But you have to...no pun intended...evolve your thought process past that. Nearly everything about "Grok" is a wild assumption. You have to take a whole-foods mindset and experiment to find out the foods that best nourish you. Chances are it's probably a lot less burgers and fries and a lot more steak and potatoes, and if you're like 99% of the population and can't be a totally perfect eater, chocolate is probably a great treat to give you mental diet breaks.
Originally Posted by FrenchFry
Don't put your trust in anyone on this forum, including me. You are the key to your own success.