Do you think it is ok to eat a banana if you're having a 'sweet' craving? Because I know bananas aren't supposed to exist in nature. They're a freak hybrid kind of plantain, if I remember correctly. Grok would have never seen or tasted a banana that didn't look like this one.
I have been eating fruit and losing fat since last year, but I wonder if I'm unwittingly holding myself back from even greater progress. My favorite fruits are blueberries, cherries, pears, and the occasional banana, but I try to eat them all in moderation (no more than a couple servings per day, and only when I want them). My philosophy being, it's better for me to eat a pear than a candy bar. OK/not OK?