High temp oil? Grapeseed? Mustardseed?..etc
I'm a newbie. Here to see if I can fix my asthma.
Today I was scratching around for a dessert idea and came up with fried bananas. I used olive oil (our own, made from our backyard olives ) But really, I needed an oil suitable for high temperature frying.
Sorry if this is an obvious one for people who've been doing this a while but what sort of oil would I use?
I saw I can buy grapeseed oil from my supermarket, and mustard seed oil at a local health shop. Are these ok?
or what else is there?
I'm here to see if going primal will help my asthma. I started on Feb 1, 2012.