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View Poll Results: Which Barbell Routine Do You Use

34. You may not vote on this poll
  • Starting Strength

    14 41.18%
  • Stronglifts

    4 11.76%
  • Body By Science

    0 0%
  • Weider 5/3/1

    4 11.76%
  • Madcow

    2 5.88%
  • Other Advance Strength Routine

    9 26.47%
  • Bodybuilding Routine

    1 2.94%
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Thread: Which Barbell Routine do you use?

  1. #21
    Join Date
    Jan 2011
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    Currently following HIAH (Men's Health Huge In A Hurry by Chad Waterbury). I'm doing the "Get Lean" program at the moment. Over the past two years I've done NROL (New Rules Of Lifting) and Rip's Starting Strength. HIAH is definitely my favorite.
    “You may have thought you heard me say I wanted a lot of bacon and eggs, but what I said was: Give me all the bacon and eggs you have.” - Ron Swanson

  2. #22
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    No option for randomly lift whatever you feel like? ;-) I do it routinely so I think it counts.

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