View Poll Results: Which Barbell Routine Do You Use

34. You may not vote on this poll
  • Starting Strength

    14 41.18%
  • Stronglifts

    4 11.76%
  • Body By Science

    0 0%
  • Weider 5/3/1

    4 11.76%
  • Madcow

    2 5.88%
  • Other Advance Strength Routine

    9 26.47%
  • Bodybuilding Routine

    1 2.94%
Page 3 of 3 FirstFirst 123
Results 21 to 22 of 22

Thread: Which Barbell Routine do you use? page 3

  1. #21
    Mr. Koozie's Avatar
    Mr. Koozie is offline Senior Member
    Join Date
    Jan 2011
    Currently following HIAH (Men's Health Huge In A Hurry by Chad Waterbury). I'm doing the "Get Lean" program at the moment. Over the past two years I've done NROL (New Rules Of Lifting) and Rip's Starting Strength. HIAH is definitely my favorite.
    “You may have thought you heard me say I wanted a lot of bacon and eggs, but what I said was: Give me all the bacon and eggs you have.” - Ron Swanson

  2. #22
    primal-dan's Avatar
    primal-dan is offline Member
    Join Date
    Aug 2011
    Primal Blueprint Expert Certification
    No option for randomly lift whatever you feel like? ;-) I do it routinely so I think it counts.

Page 3 of 3 FirstFirst 123

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts