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  1. #1
    lmoya83's Avatar
    lmoya83 is offline Senior Member
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    Some help...

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    Some feed back please, I am still trying to grasp this Paleo diet I have the book and read it. Please tell me if I making the right choices. Yestuarday I work up around 9:30 did not eat till like 2:00 had bacon and 3 eggs with canned tomatoes and a bit of cheese with water. Then at night went to longhorn steak house had a strawberry salad no dressing salad has greens, strawberries, grapes, almonds, tangerines and easy feta cheese and a 12oz sirloin with steam veggies the sirloin had some butter on top. Just want to know if I am on the right track. I woul also like to know if brisket or and smoked chicken, ribs ect...is ok to eat...

    Thanks guys

  2. #2
    primalkyle's Avatar
    primalkyle is offline Senior Member
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    What info did you get out of the book?

  3. #3
    lmoya83's Avatar
    lmoya83 is offline Senior Member
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    Quote Originally Posted by primalkyle View Post
    What info did you get out of the book?
    I know I should know but I just don't want to fail....

  4. #4
    Korga's Avatar
    Korga is offline Member
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    Yeah, sound fine for a start. But seriously, get the cookbook and start cooking at home.

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