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  1. #31
    lexie's Avatar
    lexie is offline Senior Member
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    Quote Originally Posted by Judg View Post
    Looks like a neat recipe. Have you tasted it yet?
    I did! I snuck a taste and just had to post. There's no coconut flavor once it's finished, but the roast is the most tender and juicy I've ever made. I think next time I might add some carrots or squash too.

  2. #32
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    Thanks.
    5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
    Primal low: 140.2 (Dec. 3) Goal weight: 135?
    Main Primal goal: beating back my CFS enough to function more normally and start writing again

    More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
    - Lewis Mumford

  3. #33
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    Did the coconut milk give it any kind of coconut taste? I'm not a fan of coconut milk so I was curious about that.
    Georgette

  4. #34
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    Quote Originally Posted by geostump View Post
    Did the coconut milk give it any kind of coconut taste? I'm not a fan of coconut milk so I was curious about that.
    Nope! I really thought it would, but no flavor whatsoever in the end. The leftover juices weren't creamy either, so I think it simply just helped the roast become more moist and tender than it usually would.

  5. #35
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    August 27, 2012:
    150.8 lbs


    Not too bad! I was expecting to be more bloated after weekend of eating crap, but it hasn't had as much of an effect as I had thought. I really did notice a different though in stomach bloat after eating grains, so that to me is a sign that I do have issues with gluten. I'm definitely doing the right thing by avoiding it. I managed to do a TON of cooking this weekend for the week, so I have some delicious meals ready for lunches and dinners.

    Lunch today is pot roast with a bit of smashed potato, sauteed zucchini, a spinach salad with blood orange infused olive oil and balsamic vinegar dressing, and some cooked apples with cinnamon for dessert.

  6. #36
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    Trying to decide about dinner. I could go home and do some sort of egg scramble, maybe some steak. Or I could get some takeaway that I've been craving for a good three weeks. It's tamarind coconut curried pork and spinach, so nothing too terribly bad by primal standards, from what I can tell. Decisions, decisions!

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