5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
Primal low: 140.2 (Dec. 3) Goal weight: 135?
Main Primal goal: beating back my CFS enough to function more normally and start writing again
More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
- Lewis Mumford
Did the coconut milk give it any kind of coconut taste? I'm not a fan of coconut milk so I was curious about that.
My new journal: http://www.marksdailyapple.com/forum/thread62655.html
Created by MyFitnessPal.com - Free Weight Loss Tools
August 27, 2012:
Not too bad! I was expecting to be more bloated after weekend of eating crap, but it hasn't had as much of an effect as I had thought. I really did notice a different though in stomach bloat after eating grains, so that to me is a sign that I do have issues with gluten. I'm definitely doing the right thing by avoiding it. I managed to do a TON of cooking this weekend for the week, so I have some delicious meals ready for lunches and dinners.
Lunch today is pot roast with a bit of smashed potato, sauteed zucchini, a spinach salad with blood orange infused olive oil and balsamic vinegar dressing, and some cooked apples with cinnamon for dessert.
Trying to decide about dinner. I could go home and do some sort of egg scramble, maybe some steak. Or I could get some takeaway that I've been craving for a good three weeks. It's tamarind coconut curried pork and spinach, so nothing too terribly bad by primal standards, from what I can tell. Decisions, decisions!