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Thread: 4 weeks in....

  1. #1
    Join Date
    Jan 2012
    Posts
    3

    Red face 4 weeks in....

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    This is my first real post in this forum I started Paleo 4 weeks ago today and I have, as of weigh in this morning, lost 20 pounds. I actually dropped the first 15 in the first two weeks. So my weight loss has slowed (as I expected it to). It's amazing how much healthier I feel. I have Hashimoto's and I started this just for health reasons, with weight loss being a side effect.

    As an aside, I had a horrible rash on my wedding ring finger. I have suspected for years that I was allergic to the nickle in the white gold in my wedding ring. Less than a week into this diet and that rash completely cleared up. The only thing, before this, the "fixed" the rash, was having my ring dipped in rhodium. It's amazing.

    I am 5'6" and had a starting weight of 195, but am now down to 175. I haven't started working out yet, but will be starting that this week. I wanted to get set in this diet before I overwhelmed myself

  2. #2
    Join Date
    Jan 2012
    Location
    Cleveland, OH
    Posts
    1,187
    Good work!! Keep it up.

    _-J o u r n a l_--------- ---- ---- --- --- -- -- -

  3. #3
    Join Date
    Oct 2011
    Posts
    269
    Good job

  4. #4
    Join Date
    Feb 2011
    Location
    Florida
    Posts
    291
    Congratulations! Keep up the good work


    Goal: Feel good, be active!

  5. #5
    Join Date
    Jan 2012
    Posts
    614
    Congratulations! By the way, that is fabulous about the rash clearing up! I have not been able to wear my original wedding ring for a similar reason. (Wear a different ring "as" the wedding ring now). I am a little over a week into the diet. Maybe the same will happen for me. Nice to meet you. Keep up the good work!
    FaceBook: PaleoMusings

    We get one shot at life, let's make it amazing

  6. #6
    Join Date
    Dec 2011
    Posts
    110
    Nice!!!!!

  7. #7
    sweet!!

  8. #8
    Join Date
    Jul 2011
    Location
    New Haven, CT
    Posts
    494
    fantastic!!!
    Started Whole30 December 31, 2011
    Integrated Leptin Reset/Jack Kruse plan Jan 13, 2012
    Starting Weight: 174.8
    CW:160.0 lbs

  9. #9
    Join Date
    Jan 2011
    Location
    Chicago
    Posts
    281
    Awesome job !!
    "You can always do more than you think you can !" Sensei Scash

  10. #10
    Join Date
    Nov 2011
    Location
    Atlanta
    Posts
    59
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    Great job! Keep up the awesome work! It's amazing what eating this way can do for you
    Started Primal: 12/31/2011
    SW and BF%: 189.7 @ 33% (chest 41.5 - waist 30.5 - hips 41.5)
    CW and BF%: 182 @ 30.1%
    GW and BF%: 165 @ 18%?? LGN, baby!!

    My Primal Journal

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