157 today, lol. 4 pounds of bloating from half a sourdough roll I ate 3 days ago?
B - yogurt & raisins b/c I accidentally ran out of eggs!
L - Indian meats
D - Italian sausage, salad, mashed cauliflower
Avoid Poisons & Trauma
Move Slowly, Lift Heavy, Sprint
yes, no, no
Sleep, Sun, Play, and Use Your Brain
I think I almost got 8hrs in. Got up to see the eclipse, but it was overcast! no, no, no