Got irritable & headachey today for the first time in a long time. Possible culprits: taking 2 instead of 3 l-tyro for the last few days (but I was past the irritable/headache stuff long before taking l-tyro) or running out of HCl and not taking any at all today.
Same weight for nearly three weeks, but clearly a body comp shift. Pants are feeling slightly slightly looser while my upper arms continue to get fatter. Weird. Not my pattern at all. I'm taking saw palmetto every day and plan to get some DIM soon.
I do feel like I might be getting a little less cravy the more days I stay at full amino levels and then some, when it comes to l-glut. But one bite of golden raisin today and I went a little nuts on them.
The irritable feeling is like in my brain. I feel like something is literally irritating my mind. I also had a c-clamp headache this evening. I think my senses may be more sensitive, too. dh rubbing my head made me want to shrink away.