Let's see, re-started the wifi experiment Wed night, I think. Thurs, IIRC, I had some weirdness - can't remember what. It wasn't sleepiness or crawl-in-a-corner or anything ...can't remember. Sunday I was sleepy sleepy sleepy, and legs were very heavy. Could have been something in the GF cake I had Saturday.
Speaking of which, I had a fairly clear voice all last week, then after eating that cake (the only unusual thing I had that day), I felt my nose swell and voice get stuffier. Nose bled that night, and was clearer in the morning, with lots of phlegm (perfect for Ave Maria on Easter morning, lol). I had a GF blondie (and cookie and cake pop) from the same bakery the day before with no bad effects (well, in my nose, anyway - had the usual "holy crap that was too much sugar) effects). The baker said that the only thing different in the cake was baking soda ... and the frosting was "powdered sugar (spun organic sugar & vanilla) & butter". I'm waiting to hear back whether the powdered sugar had corn starch in it - that could have done it?
Right now I feel like I have a hard, uncomfortable gut - had ground beef, bacon, a bite of cauliflower, and hollandaise sauce (egg yolk, butter, lemon juice, cayenne). Just realized I forgot my HCl & protein enzyme. Could that be why?
I'm holding steady at one ox bile each morning. I might experiment with one or half one in the evening again soon.
Right now, my eating rules are hard and fast at NO:
- dairy (except butter)
- fruit in any form except whole
Everything else is on the table (starches in extreme moderation status). I feel like this helps me to get nourished while avoid the biggest binge triggers. I'm having 9oz protein each morning, b/c honestly, I was bingeing even with 13-14 (dunno why this started) and I feel that I just can't digest that much. Contributing to bloating? Bloating is continuous now, and I'm at 145lb. An amazing, mysterious 13lb gain in 4-5 weeks. Unbelievable. This has never, ever happene dto me before. Strangely, people are still askign if I"m still losing, even though my face is noticeably puffy. I can feel the fattiness of my chin. It's just all so odd.
But energy & mood are FANTASTIC, and voice is clear. It's all so mysterious.