Today is Sunday Mar 10.
Friday - mental stamina & mood - 8 or 8.5 out of 10
physical stamina - 6
Saturday - mental - felt fine, but for some reason could only focus on negative things about others for the first hour or two, then great the rest of the day
- physical - 5.5 or 6. Very sleepy from about 1-4.
Today - out of NDT. Eeks. None 2hrs before waking today. Woke sluggish with a headache. OTOH, dh also woke with a headache, which never happens. We ate out last night, but had different things. I had a dish that was guaranteed gluten-free, adn it was a very nice restaurant. Pork chop w/ collards. The collards had some kind of vinegar in them ... probably "white" (=corn). I skipped the sauce (probably corn starch). I had a few small bites of fruit leather before leaving. I ate a LOT of food (mostly meat) yesterday. I've needed an afternoon meal several days this week.
Was up 3lb the day after eating the sweet potato. Sheesh! Heavy sweet potato, lol.
Still at 142ish. Unbelievable. I have no idea what is causing all this bloating & water retention. Every other time this has happened, I could point to something I ate, and it always, ALWAYS went away in a week. It has been nearly a month!!