I realized yesterday that I've lost much of my upper leg & upper arm hair again. Not all, but it's sparse.
Also realized that it's been three full days since I had any carbs or dairy, yet I'm still incredibly bloated. It's not going down at all. I wonder if the d-ribose could be contributing.
I upped the d-rib to 5gm 2x/day yesterday, and Iodine to 11 drops. Taking Mg L-threonate in AM instead of PM now and will add Mg Malate to PM in another few days. I'm not feeling any effects from the d-rib yet.
Still feeling improved wake-ups from moving my NDT to 2hrs before my alarm goes off. I'm at 1gr then, 1gr at rising, 1gr at 11am, 1gr at 1pm. Sometimes I'm skipping one of the later two doses, as I really need to back down again. Way too much T4, FT3, RT3. I'm running at about 70% early morning & late evening, but 30% between 1:30 & 3:30. Obviously NDT is not going to be the whole answer to the CFS.