Rosacea to wreck our harmonious dinners
Sorry for another post about rosacea. My boyfriend has been diagnosed with rosacea. He is researching rosacea diets. They have admonitions against all red meat and recommend whole grains, chicken, avoid fish, no wine, no chocolate. This is horrible. It's going to ruin the harmony of dinner time where he has somewhat accepted paleo foods. Now he blames them. How can these "anti-inflammatory diets" recommend such foods? Don't they know the inflammation caused by whole grains? Low-fat? I don't know what to do.
Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
Starting squat: 45lbs. Current squat: 180 x 2. Current Deadlift: 230 x 2