See what I did there?
Anyway, just wanted to say hello and thank everyone for all the info.
I will mostly search the archives and post an occasional question as I can't find previously made answers.
I am 6 days into being 95+% primal and that followed 4 days of starting to switch over at about 70% primal. I expect to be 99+% within the next week. I threw out food, gave a way food, but simply can not throw out everything not 100% primal because of cost, hence my running about 95% for now, maybe even have 90% days.
So far so good.
Thanks again Mark and everyone else!
Your noo friend,
90% is fine, 95% is great. Don't worry about doing it perfectly.
Ancestral Health Info
I design websites and blogs for a living. If you would like a blog or website designed by someone who understands Primal, see my web page.
Primal Blueprint Explorer My blog for people who are not into the Grok thing. Since starting the blog, I have moved close to being Archevore instead of Primal. But Mark's Daily Apple is still the best source of information about living an ancestral lifestyle.