Wow, your symptoms sound exactly like mine except I waited till I was 38 to try doing anything about it. Welcome. PLEASE don't get the impression that this is all about low-carbing. It's 80% about eating real foods, avoiding sugar, avoiding industrial seed oils, and avoiding gluten. Low carbing is mainly a weight loss tool / get your metabolism back tool. You end up eating lower carb on this plan, but honestly that isn't the main point. Just wanted to make sure that comes across. Follow the links in my sig and don't get caught up in the forum too much. Good luck!