Hello all! I just stumbled on this site. I am a 40 year old mom with hypoglycemia and I just had my gallbladder removed. I am not overweight but do not have any energy and never feel good. I used to love to workout and was very active. I am desperate to be healthy again...is this program for me?
Primal, or some form of ancestral eating such as paleo, archevore or perfect health, is best for everyone.
Ancestral Health Info
I design websites and blogs for a living. If you would like a blog or website designed by someone who understands Primal, see my web page.
Primal Blueprint Explorer My blog for people who are not into the Grok thing. Since starting the blog, I have moved close to being Archevore instead of Primal. But Mark's Daily Apple is still the best source of information about living an ancestral lifestyle.