Full fat greek yogurt is horribly difficult to find, once you find a store that carries it make sure to talk to the dairy manager and let them know you appreciate that they carry it. OR if you have a grocery store you primarily shop ask them for it.
Just make sure it is plain, unless you want to consider it part of your 80/20. We get the honey greek once in a blue moon, but the plain with blueberries is just like a dessert for us. And the plain is fantastic to be used in place of sour cream, nice to take the heat out of spicey wings!
Started PB Aug 9, 2010 then let 'stuff' get in the way
Back to start and make a fantastic 2012
Goal of Significant Weight Loss
15 pounds down! with more to go!