Lost the weight using CW. Now I just want to be healthier.
Lisa's primal-ish when she feels like it journal.
Feel free to read and/or comment, but don't expect me to listen.
Distance walked 2012: 321 kms as of June 15.
I've made a delicious stew with yams instead of potatos. And red wine in the gravy - YUMMY!
load it with other veggies *nod* i made a chicken 'stew' full of spinach and cabbage and it was goooooood
yeah you are
I used to think I was funny until I met Kathy Griffin. Iím gonna have to call my mama and have her tell me how good I am. - ginger minj
I happily eat potatoes so this isn't an issue for me! But often I'll use carrots, turnips and either parsnip or celeriac, with lamb chops to make a potato-less stew. Delicious! I like to put a couple of sprigs of rosemary in there....
Use potatoes if you want to, or leave them out, or whatever. You CAN change recipes, you know. Or just use them as rough guidelines.
If you are new to the PB - please ignore ALL of this stuff, until you've read the book, or at least http://www.marksdailyapple.com/primal-blueprint-101/ and this (personal fave): http://www.archevore.com/get-started/
use bacon instead
Turnips make awesome potato stand-ins, as does upping the rest of the veggies or dumping several handfuls of greens in your bowl before pouring the stew over.
Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
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Jicama cubed just as you would potatoes in stew gives you the texture and satisfaction of a potato. Yummy!
And of course, with the birth of the artist came the inevitable afterbirth - the critic - Mel Brooks