A quick and easy one that I like is what I call the breakfast bowl (I can't claim it as mine. Kyle Korver of the Chicago Bulls came up with the recipe - or his nutritionist did). Throw in 1/4 cup cooked sweet potatoes (or less if you don't want the carbs in the morning), 1/4 cup ground beef, 2 strips bacon, sausage and avocado into a bowl. I mix it all together but you can just as easily keep it layered. I had it this morning after cooking all ingredients last night. Quick, easy, filling and no eggs.
MMM! that sounds so good...if only the boyf liked sweet potatoes >_<
My Journal in Paleo Eating
One of my favorites right now is beefe liver cut into pieces panfried with swiss chard and mushrooms. Good with a little onion, too. Good with a little sweet potato, too.
Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
Starting squat: 45lbs. Heaviest squat: 180 x 2. Heaviest Deadlift: 230 x 2