a week in and i have a head cold?
i'm about a week into restarting my primal lifestyle after a major holiday slip-up (more like cliff fall!) it's all documented here: http://www.marksdailyapple.com/forum...tml#post689543
anyway, by the end of last week i was feeling good, my mind was just starting to come out of the fog and i got a nasty head cold! what gives? is this symptom of my body's switchover or just a bad coincidence? i haven't allowed it to derail me, but it just sucks!
No, it's a symptom of getting a cold. Eating doesn't give you a head cold, eating like shit (aka a lot of sugar) can suppress the immune system which makes it easier to catch a cold. Just a thought...
Well, it is the cold and flu season.