day 2 with chiropractor. still sore, still super tight, still moving around most of the day...not sitting a whole lot. She is looking into testing my adrenal function.
Didn't eat much today, wasn't that hungry. I binged tonite. I don't even want to talk about what I ate. Since my adjustment with Jill this afternoon I have felt on the edge of tears....sometimes moving that stuff around in the body triggers and emotional release too I guess. IDK. Maybe I just need a good cry. Sometimes I think I need to get all of that crap out of the house. If that's the case, then I also need to not ever go into a store. I feel like a pretty big weakling, and I don't know what to do other than to pick myself up by the bootstraps and start fresh again right now. I just don't want to keep starting over.
My husband says I should be very proud of how far I have come, and the determination that I have to keep going, so I'm going to try to focus on that.