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Thread: Starchy Vegetables

  1. #1
    Join Date
    Oct 2011
    Posts
    269

    Starchy Vegetables

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    Is there a list somewhere of what is considered a starchy vegetable? I've always just considered potatoes/sweet potatoes starchy. Are beets, carrots, turnips, rutabaga and parsnips starchy too? Is it anything that grows below the ground?

    Thanks.

  2. #2
    Join Date
    Jun 2011
    Location
    Near Boston MA
    Posts
    2,198
    All those veggies you mentioned are starchy. Also Butternut squash, spaghetti squash (but not as much).
    Primal since March 2011

    Female/29 years old/5' 1"/130ish lbs

  3. #3
    Join Date
    Oct 2011
    Posts
    269
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    Thank you. I would never have thought of winter squashes.

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