Try sweet potatoes/yams/squash in a stew.
Nightshades/tomatoes are only an issue if you have allergies to them. You can only find this by eliminating and bringing them back slowly.
You forgot about asparagus/broccoli/cauliflower/onions/parsnips/spaghetti squash/summer squash/turnips/beets/kale/broccoli rabe/broccolini/radishes/...I know I'm missing more.
Carbs can come from: parsnips/spaghetti squash/summer squash/turnips/beets as well...plus White rice isnt so bad.
Primal since March 2011
Female/29 years old/5' 1"/130ish lbs