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Thread: Share things you've learned!

  1. #21
    Join Date
    Sep 2011
    Shop Now
    Quote Originally Posted by J_walking_jonny View Post
    If I want something sweet, i'll try to go for a banana or other piece of fruit instead of some processed Protein bar.

    I usualy do a pineapple diped in greek yogurt. Delicious. Tends to be Sunday breakfast.
    Warning: I'm an anarcho-capitalist political activist. It gets into everything.


  2. #22
    Join Date
    Nov 2011
    High Desert
    Something I've learned: any time I think I want bread, really all I'm wanting is the butter.

    OMG, that's ME!
    Now everytime I crave bread I just head to the fridge and get a stick of unsalted butter

  3. #23
    Join Date
    Jul 2011
    New Haven, CT
    Hahaha, laughed at winencandy's coconut oil hair thing. I went throughout the same--I slater it on my body, eat it with amazing effects, why not replace my $$$ moroccon oil with coconut. I have very thick, not oily hair, and it was a disaster!

    I have learned that for me three meals with HUGE breakfast, and no snacking ever is the way to avoid the frantic hunger I have felt my entire life (don't forget high quality primal fats and meats and a ton of coconut products)
    Started Whole30 December 31, 2011
    Integrated Leptin Reset/Jack Kruse plan Jan 13, 2012
    Starting Weight: 174.8
    CW:160.0 lbs

  4. #24
    Join Date
    Nov 2009
    Chicago, IL
    Okay here's a new one....

    90lbs lighter means you can't hold your alcohol anymore :O

  5. #25
    Shop Now
    I've learned that I really do have bones and muscles under all this fat. Woohoo!!! Oh, and raw milk is the bomb!

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