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Thread: Share things you've learned! page 3

  1. #21
    Trifith's Avatar
    Trifith is offline Senior Member
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    Quote Originally Posted by J_walking_jonny View Post
    If I want something sweet, i'll try to go for a banana or other piece of fruit instead of some processed Protein bar.

    I usualy do a pineapple diped in greek yogurt. Delicious. Tends to be Sunday breakfast.
    Warning: I'm an anarcho-capitalist political activist. It gets into everything.

    Journal

  2. #22
    Issabeau's Avatar
    Issabeau is offline Senior Member
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    Something I've learned: any time I think I want bread, really all I'm wanting is the butter.

    OMG, that's ME!
    Now everytime I crave bread I just head to the fridge and get a stick of unsalted butter ...lol.

  3. #23
    L8F's Avatar
    L8F
    L8F is offline Senior Member
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    Hahaha, laughed at winencandy's coconut oil hair thing. I went throughout the same--I slater it on my body, eat it with amazing effects, why not replace my $$$ moroccon oil with coconut. Um...no. I have very thick, not oily hair, and it was a disaster!

    I have learned that for me three meals with HUGE breakfast, and no snacking ever is the way to avoid the frantic hunger I have felt my entire life (don't forget high quality primal fats and meats and a ton of coconut products)
    Started Whole30 December 31, 2011
    Integrated Leptin Reset/Jack Kruse plan Jan 13, 2012
    Starting Weight: 174.8
    CW:160.0 lbs

  4. #24
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    Okay here's a new one....

    90lbs lighter means you can't hold your alcohol anymore :O

  5. #25
    newberrycrater's Avatar
    newberrycrater is offline Senior Member
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    Primal Blueprint Expert Certification
    I've learned that I really do have bones and muscles under all this fat. Woohoo!!! Oh, and raw milk is the bomb!

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