Starting a new Journal here.

32y M, living in Bishop, CA.

6'2", currently 193# @~13%BF

Interested in Primal living, intermittant fasting, weight training, rock climbing, mountaineering, snowboarding, learning to hunt

Goals for this year:

-Body Recomposition: 185#, <10%BF

-Weights:
Squat 225#x5
Deadlift 315#x5
Bench 180#x5
Press 135#x5
Pullups +45#x5

-Climbing goals:
Climb the Red Dihedral

-Snowboarding goals:
At least twenty resort days
At least three backcountry days