Breakfast: 2 hard boiled eggs, cup of fruit, coffee with half and half.
Lunch: Cheeseburger with no bun... lettuce-wrapped. They call in "Protein Style"
Going to a happy hour tonight to celebrate my birthday, courtesy of a girlfriend. Not sure what to do but will avoid grain and dessert.
I weighed this morning and the scale said 184.
Looking forward to how this works for my boyfriend. He has diabetes and a host of maladies that Mark Sisson has mentioned in his interviews that he had and lost when he went primal.