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Thread: Bulletproof IF Challenge page 2

  1. #11
    alg2435's Avatar
    alg2435 is offline Senior Member
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    Here, this might help the picture in your head. Sorry it's dark.
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  2. #12
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    I do IF but for varying amounts of time daily- usually 15-17 hours. Good luck!

  3. #13
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    day 6 coffee/dairy free, and I want a coffee sooooooo bad LOL

  4. #14
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    Wow, that looks delicious. I can't wait until morning!
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  5. #15
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    Quote Originally Posted by Ayla2010 View Post
    day 6 coffee/dairy free, and I want a coffee sooooooo bad LOL
    How many days are you staying away from coffee? Are you ever coming back to it?
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  6. #16
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    I was aiming for 30, but I want to do this challenge LOL.
    Yep was going to come back to it, but I really have to be tough, because I want to give my body a break esp from the dairy. My bloating has gone down heaps already, I want to keep away from both, so I can see how I go then bring back one at a time.

  7. #17
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    Ahh, I see. I'd say that avoiding bloating is more necessary that fasting...so sorry for the temptation! And good luck!
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  8. #18
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    I ate a late large dinner last night and wasn't hungry when I woke up so I made my regular coffee. I figured I'd go to the store and buy the good stuff for bulletproof coffee mid morning.

    I think I bought the wrong coffee. Man was I jittery! I only had 2 regular mugs in the morning then 8oz of bulletproof! Tasted pretty good by the way

    8oz is my regular coffee cup size. I blended 2 tablespoons of butter and 1 coconut oil into it.

    I was just too caffinated to go for a 2nd dose.

    It's now after 1pm and all I've had today is coffee/bulletproof coffee. Lunch is cooking and will be ready just before 2pm. I'm getting hungry, but can wait.

    I think I'll justbreak down and buy the bulletproofexec coffee. I wanted to be sure 1) I like bulletproof coffee and 2) I would actually keep the appetite at bay until lunch.

    Day 1 it did both.
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  9. #19
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    Glad that you like it! It feels weird drinking all that fat - just the feeling of it going down my throat. Hopefully I'll get used to it!
    Last edited by alg2435; 01-19-2012 at 04:09 PM.
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  10. #20
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    I am going to do it, I will try just for a week. I will see what happens, its not going to hurt that much. If I feel more bloated and waist is bigger after this week, I won't continue.

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