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Thread: Women's Health Nutrition Pie Chart

  1. #1
    Join Date
    Jan 2011
    Location
    Denver
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    830

    Women's Health Nutrition Pie Chart

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    Kind of sad they include a section at all for all that candy...though I must say, WH is one of the better mainstream magazines. In their workout book, there's a nutrition section at the end that talks about how it's ok to eat cheese, chicken skin, and red meat. Not to mention they have some great workouts lol.

    I was just disappointed with the pie chart
    "The mountains are calling and I must go."
    --John Muir


    "I don't know what's wrong with me, but I love this shit."
    --Tommy Caldwell


    ‎"Think like a geek. Eat like a hunter. Train like a fighter. Look like a model. Live beyond."
    --Hyperlithic

  2. #2
    Join Date
    Nov 2011
    Location
    Santa Barbara
    Posts
    10,516
    Here. I fixed it.
    Female, 5'3", 50, Max squat: 202.5lbs. Max deadlift: 225 x 3.

  3. #3
    Join Date
    Jan 2011
    Location
    Denver
    Posts
    830
    Shop Now
    Quote Originally Posted by sbhikes View Post
    Here. I fixed it.
    Awesome! You have skills lol
    "The mountains are calling and I must go."
    --John Muir


    "I don't know what's wrong with me, but I love this shit."
    --Tommy Caldwell


    ‎"Think like a geek. Eat like a hunter. Train like a fighter. Look like a model. Live beyond."
    --Hyperlithic

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