Results 1 to 3 of 3

Thread: Difference in eating when trying to lose versus maintaining page

  1. 06-25-2009, 08:23 PM #1
    's Avatar
    Guest

    1

    Primal Fuel


    Is there a difference in the way of eating when one is trying to lose weight versus simply maintaining his/her weight?

    Reply With Quote Reply With Quote
  2. 06-25-2009, 09:00 PM #2
    alejandro's Avatar
    alejandro Guest

    1



    For me it΄s just about the amount of food/calories. Also, when I΄m trying to lose weight I control the carbs much more so as not to get hungry.

    Reply With Quote Reply With Quote
  3. 06-26-2009, 12:22 AM #3
    Tarlach's Avatar
    Tarlach
    Tarlach is offline Member
    Join Date
    May 2009
    Location
    Western Australia
    Posts
    48

    1

    Get Support


    I don't make any changes at all, but I don't limit calories. My body just stopped dropping fat when I got to 11% bf

    The "Seven Deadly Sins"

    • Grains (wheat/rice/oats etc) . . . . . • Dairy (milk/yogurt/butter/cheese etc) . . . . .• Nightshades (peppers/tomato/eggplant etc)
    • Tubers (potato/arrowroot etc) . . . • Modernly palatable (cashews/olives etc) . . . • Refined foods (salt/sugars etc )
    • Legumes (soy/beans/peas etc)
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules