Hi Guys. Wanted to get some feedback on my dietary selections. Below you will find a typical day...

I'm 5'6", 140 lbs. Would like to be a little more cut. Say around 135.

4 slices bacon 240 cal, 180 cal fat
2 eggs 130 cal, 90 cal fat
1 breakfast chicken link 50 cal

Snack
2 eggs 130 calories, 90 cal fat

1 zevia

burger 320 cal, 140 cal fat

Chicken Sausage Links, 100 cal, 50 cal fat

Baby back ribs full slab 512 cal

Total: 1492 calories

Typically I do Insanity as my workout but today was my rest day. So, I went on a nice 1.5 mile walk with my mother, and did some sprints on the bike.